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Matt McMillan, JD, CCJAS
Jul 27, 2024
Foreplay
Most people would agree that sex is an essential ingredient for a healthy, happy marriage. Yet after just two years of marriage, about...
Matt McMillan, JD, CCJAS
Jul 10, 2024
COMMUNICATION: The ONE Essential Ingredient
Everyone wants a good, healthy, long-lasting relationship! We want things like honesty, loyalty, trust, respect, intimacy, safety,...
Matt McMillan, JD, CCJAS
Jun 13, 2024
A Better Man Project 4-Step Method for Taking a Time-Out
Taking a time-out can prevent your relationship from becoming unhealthy. Fighting, arguing, disagreements are not the problem. In fact,...
Matt McMillan, JD, CCJAS
Dec 1, 2023
Survival Instincts: Fight, Flight, Freeze…or Fib!?
By now, we are all probably aware of the evolutionary survival instincts that our ancestors developed for coping with a dangerous world...
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